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by Mike Robertson – 4/25/2012Which type of deadlift is best?Trap bar? Conventional? Sumo?I get this question almost daily. And like most [...]
30 April 2012
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by Al Kavadlo – 4/27/2012Back in high school I was hung up on getting a six-pack. In fact, other than wanting to “bulk up,” [...]
30 April 2012
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by Anthony Mychal – 4/19/2012Not long ago, I frequently used the word “conditioning.” I thought the best way to condition athletes [...]
23 April 2012
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By Michelle RobertsHealth reporter, BBC News Being cheerful may protect against heart problems, say US experts. Happy, optimistic people have a [...]
18 April 2012
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People underestimate the amount of sugar in drinks which are perceived to be “healthy”, research suggests. The Glasgow University [...]
17 April 2012
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by Tim Henriques – 4/13/2012Strength athletes are a studly bunch. We’re consistent, disciplined, structured, and often blessed with a [...]
16 April 2012
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En bref Perte de poids Parfois oui, parfois non. Choix d’aliments Variété limitée pour les groupes O, A et B. En pratique Besoin de [...]
13 April 2012
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By nick On April 9, 2012 I often get asked “what kind of programs do you give to your clients and athletes?” Of [...]
10 April 2012
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by Todd Bumgardner, MS – 4/06/2012 When I was a little kid, my parents once had to call 911 for me. It wasn’t for anything serious, [...]
9 April 2012
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Comment les muscles – véritables moteurs de l’activité sportive – réagissent-ils pendant l’effort? De quoi sont-ils composés et à [...]
9 April 2012