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by Nick Tumminello – 1/17/2011 Okay, blubber butt, the holidays are over.Whether you’re a hardcore lifter trying to hit a new PR or just [...]
27 January 2011
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By: Scott QuillYou’ve been told to listen to your body, learn its idiosyncrasies, embrace it like a friend. Don’t buy it. You can [...]
18 January 2011
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> by Mark Young For years bodybuilders were eating plain chicken breasts and doing steady-state cardio to prepare for competitions. And [...]
21 July 2010
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> by Chad CoyYou know what’s really cool about powerlifters and strongman competitors? Their necks are wider than their heads. You just [...]
30 March 2010
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> LONDON – People who complain they have no time to exercise may soon need another excuse. Some experts say intense exercise sessions could [...]
25 February 2010