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Thursday, October 22, 2009 Eat Like Laird Hamilton – Best Life Magazine A big-wave legend’s 10 rules for eating healthfully People [...]
2 September 2011
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August 17, 2009 By Jeff Ostrowski Surf superhero Laird Hamilton is best known for catching waves like the one above, but to prepare for those [...]
2 September 2011
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WORKLOAD 1 Circuit (1 Hr 15 minutes Total) 20-30 seconds in-between moves 22 Exercises In This Circuit – Some Moves are Repeated 15-20 Reps of [...]
2 September 2011
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40 is the new 30 at least on the playing field One evening last June, in a more publicized but less fraught equivalent of Hamilton’s [...]
2 September 2011