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by Michael Roussell, PhD – 5/01/2012Fat cells are always looked at as the enemy, yet once they were our closest allies. Back in harder times [...]
7 May 2012
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Fats Made Simple by John Meadows, CSCS – 7/11/2011 Our acceptance of dietary fat has come a long way. Just a few short years ago, athletes, [...]
18 July 2011
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By: Travis Stork, M.D.How did they do it? That’s the first question anyone asks when they see a friend or colleague who’s lost a lot [...]
4 February 2011
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by Dr. Mike RoussellFatty acids are awesome.Muscle heads love protein and amino acids because they’re the bricks that build their biceps. [...]
19 October 2010